Amount of Vitamin D in Parsley, fresh

Vegetables and Vegetable Products

In 100 g (Grams) of Parsley, fresh there is 0 IU of Vitamin D. Change amount

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Vitamin D

Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Parsley, fresh.

Fish oil, cod liver 10000 IU
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 1276 IU
Mushrooms, portabella, exposed to ultraviolet light, raw 1135 IU
Mushrooms, maitake, raw 1123 IU
Fish, halibut, Greenland, raw 1097 IU
Mushroom, white, exposed to ultraviolet light, raw 1046 IU
Fish, mackerel, salted 1006 IU
Fish, carp, raw 988 IU
Fish, eel, mixed species, raw 932 IU
Salmon, sockeye, canned, drained solids, without skin and bones 859 IU
Fish, salmon, sockeye, canned, drained solids 841 IU
Salmon, sockeye, canned, total can contents 761 IU
Fish, trout, rainbow, farmed, cooked, dry heat 759 IU
Fish, salmon, chinook, smoked 685 IU
Fish, salmon, sockeye, cooked, dry heat 670 IU
Fish, swordfish, cooked, dry heat 666 IU
Fish, mackerel, Atlantic, raw 643 IU
Fish, sturgeon, mixed species, smoked 642 IU
Fish, trout, rainbow, farmed, raw 635 IU
Steelhead trout, dried, flesh (Shoshone Bannock) 628 IU
Parsley, fresh

Parsley, fresh is a type of Vegetables and Vegetable Products. The most significant nutrients in Parsley, fresh are listed below.

Water 87.71 g 87.71%
Energy (calorie) 36 kcal
Energy (joule) 151 kJ
Protein 2.97 g 2.97%
Total lipid (fat) 0.79 g 0.79%
Ash 2.2 g 2.2%
Carbohydrate, by difference 6.33 g 6.33%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 0.85 g 0.85%
Calcium, Ca 138 mg 0.14%
Iron, Fe 6.2 mg 0.01%
Magnesium, Mg 50 mg 0.05%
Phosphorus, P 58 mg 0.06%
Potassium, K 554 mg 0.55%
Sodium, Na 56 mg 0.06%
Zinc, Zn 1.07 mg
Copper, Cu 0.149 mg
Manganese, Mn 0.16 mg
Selenium, Se 0.1 µg
Vitamin C, total ascorbic acid 133 mg 0.13%

Nutrients in Parsley, fresh