Amount of 20:3 n-3 in Oil, flaxseed, contains added sliced flaxseed

Fats and Oils

In 100 g (Grams) of Oil, flaxseed, contains added sliced flaxseed there is 0.077 g of 20:3 n-3. Change amount

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20:3 n-3

20:3 n-3 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-3 other than Oil, flaxseed, contains added sliced flaxseed.

Oil, flaxseed, cold pressed 0.081 g 0.08%
Oil, flaxseed, contains added sliced flaxseed 0.077 g 0.08%
Pork sausage, link/patty, fully cooked, microwaved 0.043 g 0.04%
Pork sausage, link/patty, fully cooked, unheated 0.038 g 0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.032 g 0.03%
Pork, cured, bacon, cooked, microwaved 0.031 g 0.03%
Pork sausage, link/patty, cooked, pan-fried 0.03 g 0.03%
Pork, cured, bacon, unprepared 0.029 g 0.03%
Sausage, Italian, pork, mild, cooked, pan-fried 0.028 g 0.03%
Kielbasa, fully cooked, unheated 0.027 g 0.03%
Sausage, Italian, pork, mild, raw 0.027 g 0.03%
Kielbasa, fully cooked, grilled 0.025 g 0.02%
Pork sausage, link/patty, unprepared 0.025 g 0.02%
Salami, dry or hard, pork, beef 0.023 g 0.02%
Kielbasa, fully cooked, pan-fried 0.023 g 0.02%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.022 g 0.02%
Sausage, pork, chorizo, link or ground, raw 0.022 g 0.02%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.019 g 0.02%
Mustard, prepared, yellow 0.018 g 0.02%
Pepperoni, beef and pork, sliced 0.018 g 0.02%
Oil, flaxseed, contains added sliced flaxseed

Oil, flaxseed, contains added sliced flaxseed is a type of Fats and Oils. The most significant nutrients in Oil, flaxseed, contains added sliced flaxseed are listed below.

Water 0.16 g 0.16%
Energy (calorie) 878 kcal
Energy (joule) 3675 kJ
Protein 0.37 g 0.37%
Total lipid (fat) 99.01 g 99.01%
Ash 0.07 g 0.07%
Carbohydrate, by difference 0.39 g 0.39%
Calcium, Ca 9 mg 0.01%
Iron, Fe 0.34 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 27 mg 0.03%
Potassium, K 31 mg 0.03%
Sodium, Na 6 mg 0.01%
Zinc, Zn 0.31 mg
Copper, Cu 0.067 mg
Manganese, Mn 0.141 mg
Vitamin E (alpha-tocopherol) 0.71 mg
Tocopherol, beta 0.57 mg
Tocopherol, gamma 33.38 mg 0.03%
Tocopherol, delta 0.81 mg

Nutrients in Oil, flaxseed, contains added sliced flaxseed