Amount of Total lipid (fat) in Mollusks, whelk, unspecified, cooked, moist heat
Finfish and Shellfish Products
In 100 g (Grams) of Mollusks, whelk, unspecified, cooked, moist heat there is 0.8 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Mollusks, whelk, unspecified, cooked, moist heat.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Mollusks, whelk, unspecified, cooked, moist heat
Mollusks, whelk, unspecified, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, whelk, unspecified, cooked, moist heat are listed below.
Water
|
32 g
|
32%
|
Energy (calorie)
|
275 kcal
|
|
Energy (joule)
|
1151 kJ
|
|
Protein
|
47.68 g
|
47.68%
|
Total lipid (fat)
|
0.8 g
|
0.8%
|
Ash
|
4 g
|
4%
|
Carbohydrate, by difference
|
15.52 g
|
15.52%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
113 mg
|
0.11%
|
Iron, Fe
|
10.06 mg
|
0.01%
|
Magnesium, Mg
|
172 mg
|
0.17%
|
Phosphorus, P
|
282 mg
|
0.28%
|
Potassium, K
|
694 mg
|
0.69%
|
Sodium, Na
|
412 mg
|
0.41%
|
Zinc, Zn
|
3.26 mg
|
|
Copper, Cu
|
2.06 mg
|
|
Manganese, Mn
|
0.89 mg
|
|
Selenium, Se
|
89.6 µg
|
|
Vitamin C, total ascorbic acid
|
6.8 mg
|
0.01%
|
Thiamin
|
0.049 mg
|
|
Nutrients in Mollusks, whelk, unspecified, cooked, moist heat