Amount of Protein in Mollusks, whelk, unspecified, cooked, moist heat

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, whelk, unspecified, cooked, moist heat there is 47.68 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Mollusks, whelk, unspecified, cooked, moist heat.

Soy protein isolate 88.32 g 88.32%
Soy protein isolate, potassium type 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Mollusks, whelk, unspecified, cooked, moist heat

Mollusks, whelk, unspecified, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, whelk, unspecified, cooked, moist heat are listed below.

Water 32 g 32%
Energy (calorie) 275 kcal
Energy (joule) 1151 kJ
Protein 47.68 g 47.68%
Total lipid (fat) 0.8 g 0.8%
Ash 4 g 4%
Carbohydrate, by difference 15.52 g 15.52%
Fiber, total dietary 0 g
Calcium, Ca 113 mg 0.11%
Iron, Fe 10.06 mg 0.01%
Magnesium, Mg 172 mg 0.17%
Phosphorus, P 282 mg 0.28%
Potassium, K 694 mg 0.69%
Sodium, Na 412 mg 0.41%
Zinc, Zn 3.26 mg
Copper, Cu 2.06 mg
Manganese, Mn 0.89 mg
Selenium, Se 89.6 µg
Vitamin C, total ascorbic acid 6.8 mg 0.01%
Thiamin 0.049 mg

Nutrients in Mollusks, whelk, unspecified, cooked, moist heat