Amount of Folic acid in Mollusks, clam, mixed species, cooked, moist heat

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, clam, mixed species, cooked, moist heat there is 0 µg of Folic acid. Change amount

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Folic acid

Folic acid is a nutrient present in many other foods. The below table lists foods high in Folic acid other than Mollusks, clam, mixed species, cooked, moist heat.

Yeast extract spread 2993 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 1611 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 1536 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 1536 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 1535 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 1535 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch 1518 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN 1315 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 1299 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 1286 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 1206 µg
Cereals, MALT-O-MEAL, original, plain, dry 1121 µg
Cereals, MALT-O-MEAL, chocolate, dry 1115 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 1023 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 905 µg
Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry 870 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 821 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 739 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 728 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 727 µg
Mollusks, clam, mixed species, cooked, moist heat

Mollusks, clam, mixed species, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, clam, mixed species, cooked, moist heat are listed below.

Water 63.64 g 63.64%
Energy (calorie) 148 kcal
Energy (joule) 618 kJ
Protein 25.55 g 25.55%
Total lipid (fat) 1.95 g 1.95%
Ash 3.74 g 3.74%
Carbohydrate, by difference 5.13 g 5.13%
Fiber, total dietary 0 g
Calcium, Ca 92 mg 0.09%
Iron, Fe 2.81 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 338 mg 0.34%
Potassium, K 628 mg 0.63%
Sodium, Na 1202 mg 1.20%
Zinc, Zn 2.73 mg
Copper, Cu 0.688 mg
Manganese, Mn 1 mg
Selenium, Se 64 µg
Vitamin C, total ascorbic acid 22.1 mg 0.02%
Thiamin 0.15 mg

Nutrients in Mollusks, clam, mixed species, cooked, moist heat