Amount of Energy (joule) in Mollusks, clam, mixed species, cooked, moist heat

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, clam, mixed species, cooked, moist heat there is 618 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Mollusks, clam, mixed species, cooked, moist heat.

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, cod liver 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Fat, chicken 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Mollusks, clam, mixed species, cooked, moist heat

Mollusks, clam, mixed species, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, clam, mixed species, cooked, moist heat are listed below.

Water 63.64 g 63.64%
Energy (calorie) 148 kcal
Energy (joule) 618 kJ
Protein 25.55 g 25.55%
Total lipid (fat) 1.95 g 1.95%
Ash 3.74 g 3.74%
Carbohydrate, by difference 5.13 g 5.13%
Fiber, total dietary 0 g
Calcium, Ca 92 mg 0.09%
Iron, Fe 2.81 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 338 mg 0.34%
Potassium, K 628 mg 0.63%
Sodium, Na 1202 mg 1.20%
Zinc, Zn 2.73 mg
Copper, Cu 0.688 mg
Manganese, Mn 1 mg
Selenium, Se 64 µg
Vitamin C, total ascorbic acid 22.1 mg 0.02%
Thiamin 0.15 mg

Nutrients in Mollusks, clam, mixed species, cooked, moist heat