Amount of Folate, total in Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)

Dairy and Egg Products

In 100 g (Grams) of Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) there is 5 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim).

Yeast extract spread 3786 µg
Leavening agents, yeast, baker's, active dry 2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch 1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch 1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal 1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal 1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN 1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal 1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 1210 µg
Cereals, MALT-O-MEAL, chocolate, dry 1143 µg
Cereals, MALT-O-MEAL, original, plain, dry 1140 µg
Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)

Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) is a type of Dairy and Egg Products. The most significant nutrients in Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) are listed below.

Water 90.84 g 90.84%
Energy (calorie) 35 kcal
Energy (joule) 144 kJ
Protein 3.37 g 3.37%
Total lipid (fat) 0.18 g 0.18%
Ash 0.75 g 0.75%
Carbohydrate, by difference 4.86 g 4.86%
Fiber, total dietary 0 g
Sugars, total 5.09 g 5.09%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 5.09 g 5.09%
Maltose 0 g
Galactose 0 g
Calcium, Ca 122 mg 0.12%
Iron, Fe 0.03 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 101 mg 0.10%
Potassium, K 156 mg 0.16%

Nutrients in Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)