Amount of Iron, Fe in Milk, indian buffalo, fluid

Dairy and Egg Products

In 100 g (Grams) of Milk, indian buffalo, fluid there is 0.12 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Milk, indian buffalo, fluid.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Milk, indian buffalo, fluid

Milk, indian buffalo, fluid is a type of Dairy and Egg Products. The most significant nutrients in Milk, indian buffalo, fluid are listed below.

Water 83.39 g 83.39%
Energy (calorie) 97 kcal
Energy (joule) 404 kJ
Protein 3.75 g 3.75%
Total lipid (fat) 6.89 g 6.89%
Ash 0.79 g 0.79%
Carbohydrate, by difference 5.18 g 5.18%
Fiber, total dietary 0 g
Calcium, Ca 169 mg 0.17%
Iron, Fe 0.12 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 117 mg 0.12%
Potassium, K 178 mg 0.18%
Sodium, Na 52 mg 0.05%
Zinc, Zn 0.22 mg
Copper, Cu 0.046 mg
Manganese, Mn 0.018 mg
Vitamin C, total ascorbic acid 2.3 mg
Thiamin 0.052 mg
Riboflavin 0.135 mg

Nutrients in Milk, indian buffalo, fluid