Amount of Fatty acids, total monounsaturated in Milk, indian buffalo, fluid

Dairy and Egg Products

In 100 g (Grams) of Milk, indian buffalo, fluid there is 1.787 g of Fatty acids, total monounsaturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Milk, indian buffalo, fluid.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Milk, indian buffalo, fluid

Milk, indian buffalo, fluid is a type of Dairy and Egg Products. The most significant nutrients in Milk, indian buffalo, fluid are listed below.

Water 83.39 g 83.39%
Energy (calorie) 97 kcal
Energy (joule) 404 kJ
Protein 3.75 g 3.75%
Total lipid (fat) 6.89 g 6.89%
Ash 0.79 g 0.79%
Carbohydrate, by difference 5.18 g 5.18%
Fiber, total dietary 0 g
Calcium, Ca 169 mg 0.17%
Iron, Fe 0.12 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 117 mg 0.12%
Potassium, K 178 mg 0.18%
Sodium, Na 52 mg 0.05%
Zinc, Zn 0.22 mg
Copper, Cu 0.046 mg
Manganese, Mn 0.018 mg
Vitamin C, total ascorbic acid 2.3 mg
Thiamin 0.052 mg
Riboflavin 0.135 mg

Nutrients in Milk, indian buffalo, fluid