Amount of Carotene, beta in Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

Dairy and Egg Products

In 100 g (Grams) of Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D there is 11 µg of Carotene, beta. Change amount

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Carotene, beta

Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D.

Peppers, sweet, red, freeze-dried 42891 µg
Carrot, dehydrated 33954 µg
Spices, paprika 26162 µg
Spices, pepper, red or cayenne 21840 µg
Grape leaves, raw 16194 µg
Spices, chili powder 15000 µg
Peppers, hot chile, sun-dried 14844 µg
Snacks, sweet potato chips, unsalted 14205 µg
Sweet potato, frozen, cooked, baked, without salt 12498 µg
Sweet potato, cooked, baked in skin, flesh, without salt 11509 µg
Tomato powder 10348 µg
Sweet potato, cooked, boiled, without skin 9444 µg
Sweet potato, cooked, boiled, without skin, with salt 9444 µg
Carrot juice, canned 9303 µg
Dandelion greens, cooked, boiled, drained, with salt 8727 µg
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) 8509 µg
Carrots, cooked, boiled, drained, with salt 8332 µg
Carrots, cooked, boiled, drained, without salt 8332 µg
Carrots, raw 8285 µg
Carrots, frozen, cooked, boiled, drained, without salt 8199 µg
Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D are listed below.

Water 82.17 g 82.17%
Energy (calorie) 76 kcal
Energy (joule) 320 kJ
Protein 2.99 g 2.99%
Total lipid (fat) 1.9 g 1.9%
Ash 0.81 g 0.81%
Carbohydrate, by difference 12.13 g 12.13%
Fiber, total dietary 0.7 g 0.7%
Sugars, total 9.55 g 9.55%
Sucrose 4.79 g 4.79%
Glucose (dextrose) 0.53 g 0.53%
Fructose 0.41 g 0.41%
Lactose 3.83 g 3.83%
Maltose 0 g
Starch 1.6 g 1.6%
Calcium, Ca 109 mg 0.11%
Iron, Fe 0.24 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 102 mg 0.10%
Potassium, K 169 mg 0.17%

Nutrients in Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D