Amount of 16:1 undifferentiated, hexadecenoic, palmitoleic in Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

Dairy and Egg Products

In 100 g (Grams) of Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D there is 0.02 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D.

Oil, beluga, whale (Alaska Native) 20.33 g 20.33%
Oil, bearded seal (Oogruk) (Alaska Native) 18.883 g 18.88%
Nuts, macadamia nuts, raw 12.981 g 12.98%
Nuts, macadamia nuts, dry roasted, without salt added 12.725 g 12.72%
Nuts, macadamia nuts, dry roasted, with salt added 12.725 g 12.72%
Oil, spotted seal (Alaska Native) 10.96 g 10.96%
Fish oil, menhaden 10.482 g 10.48%
Fish oil, herring 9.642 g 9.64%
Fish oil, cod liver 8.309 g 8.31%
Fish oil, sardine 7.514 g 7.51%
Fat, turkey 6 g 6%
Fat, chicken 5.7 g 5.7%
Fish oil, salmon 4.823 g 4.82%
Shortening frying (heavy duty), beef tallow and cottonseed 4.3 g 4.3%
Fat, beef tallow 4.2 g 4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 3.9 g 3.9%
Beef, retail cuts, separable fat, raw 3.88 g 3.88%
Chicken, broilers or fryers, separable fat, raw 3.86 g 3.86%
Squab, (pigeon), meat and skin, raw 3.47 g 3.47%
Veal, composite of trimmed retail cuts, separable fat, raw 3.46 g 3.46%
Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D are listed below.

Water 82.17 g 82.17%
Energy (calorie) 76 kcal
Energy (joule) 320 kJ
Protein 2.99 g 2.99%
Total lipid (fat) 1.9 g 1.9%
Ash 0.81 g 0.81%
Carbohydrate, by difference 12.13 g 12.13%
Fiber, total dietary 0.7 g 0.7%
Sugars, total 9.55 g 9.55%
Sucrose 4.79 g 4.79%
Glucose (dextrose) 0.53 g 0.53%
Fructose 0.41 g 0.41%
Lactose 3.83 g 3.83%
Maltose 0 g
Starch 1.6 g 1.6%
Calcium, Ca 109 mg 0.11%
Iron, Fe 0.24 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 102 mg 0.10%
Potassium, K 169 mg 0.17%

Nutrients in Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D