Amount of 18:4 octadecatetraenoic, parinaric in Macaroni and cheese dinner with dry sauce mix, boxed, uncooked

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Macaroni and cheese dinner with dry sauce mix, boxed, uncooked there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Macaroni and cheese dinner with dry sauce mix, boxed, uncooked.

Fish oil, sardine 3.025 g 3.02%
Fish oil, salmon 2.798 g 2.80%
Fish oil, menhaden 2.739 g 2.74%
Fish oil, herring 2.305 g 2.30%
Oil, bearded seal (Oogruk) (Alaska Native) 1.217 g 1.22%
Oil, spotted seal (Alaska Native) 0.97 g 0.97%
Fish oil, cod liver 0.935 g 0.94%
Seeds, hemp seed, hulled 0.617 g 0.62%
Fish, mackerel, salted 0.398 g 0.40%
Oil, beluga, whale (Alaska Native) 0.36 g 0.36%
Fish, shad, american, raw 0.328 g 0.33%
Fish, herring, Pacific, cooked, dry heat 0.318 g 0.32%
Fish, herring, Atlantic, kippered 0.293 g 0.29%
Fish, mackerel, Atlantic, raw 0.278 g 0.28%
Fish, herring, Atlantic, cooked, dry heat 0.274 g 0.27%
Fish, herring, Pacific, raw 0.248 g 0.25%
Fish, trout, rainbow, wild, cooked, dry heat 0.23 g 0.23%
Fish, cisco, smoked 0.227 g 0.23%
Fish, herring, Atlantic, raw 0.214 g 0.21%
Fish, bluefish, cooked, dry heat 0.214 g 0.21%
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked

Macaroni and cheese dinner with dry sauce mix, boxed, uncooked is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni and cheese dinner with dry sauce mix, boxed, uncooked are listed below.

Water 8.05 g 8.05%
Energy (calorie) 379 kcal
Energy (joule) 1587 kJ
Protein 13.86 g 13.86%
Total lipid (fat) 4.82 g 4.82%
Ash 3.15 g 3.15%
Carbohydrate, by difference 70.12 g 70.12%
Fiber, total dietary 3.2 g 3.2%
Sugars, total 9.61 g 9.61%
Sucrose 0.32 g 0.32%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 6.9 g 6.9%
Maltose 2.39 g 2.39%
Galactose 0 g
Starch 52.6 g 52.6%
Calcium, Ca 146 mg 0.15%
Iron, Fe 2.75 mg
Magnesium, Mg 49 mg 0.05%
Phosphorus, P 331 mg 0.33%

Nutrients in Macaroni and cheese dinner with dry sauce mix, boxed, uncooked