Amount of Energy (joule) in Lamb, New Zealand, imported, liver, cooked, soaked and fried
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, liver, cooked, soaked and fried there is 704 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Lamb, New Zealand, imported, liver, cooked, soaked and fried.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Butter, Clarified butter (ghee)
|
3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
Lamb, New Zealand, imported, liver, cooked, soaked and fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, liver, cooked, soaked and fried are listed below.
Water
|
64.6 g
|
64.6%
|
Energy (calorie)
|
168 kcal
|
|
Energy (joule)
|
704 kJ
|
|
Protein
|
25.8 g
|
25.8%
|
Total lipid (fat)
|
6.56 g
|
6.56%
|
Ash
|
1.56 g
|
1.56%
|
Carbohydrate, by difference
|
1.48 g
|
1.48%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
5.4 mg
|
0.01%
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
459 mg
|
0.46%
|
Potassium, K
|
287 mg
|
0.29%
|
Sodium, Na
|
59 mg
|
0.06%
|
Zinc, Zn
|
5.1 mg
|
0.01%
|
Copper, Cu
|
13.4 mg
|
0.01%
|
Manganese, Mn
|
0.37 mg
|
|
Selenium, Se
|
19 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, liver, cooked, soaked and fried