Amount of Riboflavin in Jujube, Chinese, fresh, dried

Fruits and Fruit Juices

In 100 g (Grams) of Jujube, Chinese, fresh, dried there is 0.053 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Jujube, Chinese, fresh, dried.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Jujube, Chinese, fresh, dried

Jujube, Chinese, fresh, dried is a type of Fruits and Fruit Juices. The most significant nutrients in Jujube, Chinese, fresh, dried are listed below.

Water 20.19 g 20.19%
Energy (calorie) 281 kcal
Energy (joule) 1176 kJ
Protein 4.72 g 4.72%
Total lipid (fat) 0.5 g 0.5%
Ash 2.08 g 2.08%
Carbohydrate, by difference 72.52 g 72.52%
Fiber, total dietary 6 g 6%
Sucrose 8.63 g 8.63%
Glucose (dextrose) 18.28 g 18.28%
Fructose 20.62 g 20.62%
Calcium, Ca 63 mg 0.06%
Iron, Fe 5.09 mg 0.01%
Phosphorus, P 68 mg 0.07%
Potassium, K 217 mg 0.22%
Sodium, Na 5 mg
Zinc, Zn 0.39 mg
Copper, Cu 0.233 mg
Manganese, Mn 31.067 mg 0.03%
Selenium, Se 0 µg

Nutrients in Jujube, Chinese, fresh, dried