Amount of Energy (calorie) in Jujube, Chinese, fresh, dried

Fruits and Fruit Juices

In 100 g (Grams) of Jujube, Chinese, fresh, dried there is 281 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Jujube, Chinese, fresh, dried.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Fat, chicken 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Jujube, Chinese, fresh, dried

Jujube, Chinese, fresh, dried is a type of Fruits and Fruit Juices. The most significant nutrients in Jujube, Chinese, fresh, dried are listed below.

Water 20.19 g 20.19%
Energy (calorie) 281 kcal
Energy (joule) 1176 kJ
Protein 4.72 g 4.72%
Total lipid (fat) 0.5 g 0.5%
Ash 2.08 g 2.08%
Carbohydrate, by difference 72.52 g 72.52%
Fiber, total dietary 6 g 6%
Sucrose 8.63 g 8.63%
Glucose (dextrose) 18.28 g 18.28%
Fructose 20.62 g 20.62%
Calcium, Ca 63 mg 0.06%
Iron, Fe 5.09 mg 0.01%
Phosphorus, P 68 mg 0.07%
Potassium, K 217 mg 0.22%
Sodium, Na 5 mg
Zinc, Zn 0.39 mg
Copper, Cu 0.233 mg
Manganese, Mn 31.067 mg 0.03%
Selenium, Se 0 µg

Nutrients in Jujube, Chinese, fresh, dried