Amount of Fatty acids, total monounsaturated in Ice cream bar, covered with chocolate and nuts

Dairy and Egg Products

In 100 g (Grams) of Ice cream bar, covered with chocolate and nuts there is 6.208 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Ice cream bar, covered with chocolate and nuts.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Ice cream bar, covered with chocolate and nuts

Ice cream bar, covered with chocolate and nuts is a type of Dairy and Egg Products. The most significant nutrients in Ice cream bar, covered with chocolate and nuts are listed below.

Water 55.14 g 55.14%
Energy (calorie) 303 kcal
Energy (joule) 1266 kJ
Protein 5.62 g 5.62%
Total lipid (fat) 25.84 g 25.84%
Ash 1.52 g 1.52%
Carbohydrate, by difference 11.89 g 11.89%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 10.8 g 10.8%
Calcium, Ca 90 mg 0.09%
Iron, Fe 1.21 mg
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 146 mg 0.15%
Potassium, K 304 mg 0.30%
Sodium, Na 56 mg 0.06%
Zinc, Zn 0.81 mg
Copper, Cu 0.164 mg
Selenium, Se 3.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.051 mg

Nutrients in Ice cream bar, covered with chocolate and nuts