Amount of Vitamin K (phylloquinone) in Fish, whitefish, eggs (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Fish, whitefish, eggs (Alaska Native) there is 0.6 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Fish, whitefish, eggs (Alaska Native).

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Fish, whitefish, eggs (Alaska Native)

Fish, whitefish, eggs (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Fish, whitefish, eggs (Alaska Native) are listed below.

Water 76.24 g 76.24%
Energy (calorie) 104 kcal
Energy (joule) 436 kJ
Protein 14.66 g 14.66%
Total lipid (fat) 2.88 g 2.88%
Ash 1.33 g 1.33%
Carbohydrate, by difference 4.89 g 4.89%
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 46 mg 0.05%
Iron, Fe 5.95 mg 0.01%
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 306 mg 0.31%

Nutrients in Fish, whitefish, eggs (Alaska Native)