Amount of 16:0 hexadecanoic, palmitic fatty acid in Fish, salmon, coho, wild, cooked, moist heat

Finfish and Shellfish Products

In 100 g (Grams) of Fish, salmon, coho, wild, cooked, moist heat there is 0.95 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Fish, salmon, coho, wild, cooked, moist heat.

Oil, palm 43.5 g 43.5%
Shortening frying (heavy duty), palm (hydrogenated) 40.6 g 40.6%
Shortening, confectionery, fractionated palm 36 g 36%
Fish oil, menhaden, fully hydrogenated 35.221 g 35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 29.45 g 29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw 26.77 g 26.77%
Butter oil, anhydrous 26.166 g 26.17%
Oil, cocoa butter 25.4 g 25.4%
Fat, beef tallow 24.9 g 24.9%
Shortening frying (heavy duty), beef tallow and cottonseed 24.5 g 24.5%
Lard 23.8 g 23.8%
Animal fat, bacon grease 23.681 g 23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 23.392 g 23.39%
Shortening, household, lard and vegetable oil 23 g 23%
Oil, industrial, cottonseed, fully hydrogenated 22.965 g 22.96%
Oil, cottonseed, salad or cooking 22.7 g 22.7%
Beef, variety meats and by-products, suet, raw 22.57 g 22.57%
Nuts, pilinuts, dried 22.035 g 22.04%
Butter, salted 21.697 g 21.70%
Butter, without salt 21.697 g 21.70%
Fish, salmon, coho, wild, cooked, moist heat

Fish, salmon, coho, wild, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, coho, wild, cooked, moist heat are listed below.

Water 65.39 g 65.39%
Energy (calorie) 184 kcal
Energy (joule) 770 kJ
Protein 27.36 g 27.36%
Total lipid (fat) 7.5 g 7.5%
Ash 1.53 g 1.53%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 46 mg 0.05%
Iron, Fe 0.71 mg
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 298 mg 0.30%
Potassium, K 455 mg 0.46%
Sodium, Na 53 mg 0.05%
Zinc, Zn 0.52 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.018 mg
Selenium, Se 46.2 µg
Vitamin C, total ascorbic acid 1 mg
Thiamin 0.115 mg

Nutrients in Fish, salmon, coho, wild, cooked, moist heat