Amount of 16:1 undifferentiated, hexadecenoic, palmitoleic in Fish, salmon, Atlantic, farmed, raw

Finfish and Shellfish Products

In 100 g (Grams) of Fish, salmon, Atlantic, farmed, raw there is 0.791 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Fish, salmon, Atlantic, farmed, raw.

Oil, beluga, whale (Alaska Native) 20.33 g 20.33%
Oil, bearded seal (Oogruk) (Alaska Native) 18.883 g 18.88%
Nuts, macadamia nuts, raw 12.981 g 12.98%
Nuts, macadamia nuts, dry roasted, without salt added 12.725 g 12.72%
Nuts, macadamia nuts, dry roasted, with salt added 12.725 g 12.72%
Oil, spotted seal (Alaska Native) 10.96 g 10.96%
Fish oil, menhaden 10.482 g 10.48%
Fish oil, herring 9.642 g 9.64%
Fish oil, cod liver 8.309 g 8.31%
Fish oil, sardine 7.514 g 7.51%
Fat, turkey 6 g 6%
Fat, chicken 5.7 g 5.7%
Fish oil, salmon 4.823 g 4.82%
Shortening frying (heavy duty), beef tallow and cottonseed 4.3 g 4.3%
Fat, beef tallow 4.2 g 4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 3.9 g 3.9%
Beef, retail cuts, separable fat, raw 3.88 g 3.88%
Chicken, broilers or fryers, separable fat, raw 3.86 g 3.86%
Squab, (pigeon), meat and skin, raw 3.47 g 3.47%
Veal, composite of trimmed retail cuts, separable fat, raw 3.46 g 3.46%
Fish, salmon, Atlantic, farmed, raw

Fish, salmon, Atlantic, farmed, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, Atlantic, farmed, raw are listed below.

Water 64.89 g 64.89%
Energy (calorie) 208 kcal
Energy (joule) 871 kJ
Protein 20.42 g 20.42%
Total lipid (fat) 13.42 g 13.42%
Ash 1.13 g 1.13%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 9 mg 0.01%
Iron, Fe 0.34 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 240 mg 0.24%
Potassium, K 363 mg 0.36%
Sodium, Na 59 mg 0.06%
Zinc, Zn 0.36 mg
Copper, Cu 0.045 mg
Manganese, Mn 0.011 mg
Selenium, Se 24 ยตg
Vitamin C, total ascorbic acid 3.9 mg

Nutrients in Fish, salmon, Atlantic, farmed, raw