Amount of Cholesterol in Fish, sablefish, raw

Finfish and Shellfish Products

In 100 g (Grams) of Fish, sablefish, raw there is 49 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Fish, sablefish, raw.

Beef, variety meats and by-products, brain, cooked, simmered 3100 mg 3.1%
Veal, variety meats and by-products, brain, cooked, braised 3100 mg 3.1%
Beef, variety meats and by-products, brain, raw 3010 mg 3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559 mg 2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised 2552 mg 2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried 2504 mg 2.50%
Egg, yolk, dried 2307 mg 2.31%
Pork, fresh, variety meats and by-products, brain, raw 2195 mg 2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried 2120 mg 2.12%
Lamb, New Zealand, imported, brains, raw 2100 mg 2.1%
Lamb, variety meats and by-products, brain, cooked, braised 2043 mg 2.04%
Egg, whole, dried, stabilized, glucose reduced 2017 mg 2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried 1995 mg 2.00%
Egg, whole, dried 1630 mg 1.63%
Veal, variety meats and by-products, brain, raw 1590 mg 1.59%
Lamb, variety meats and by-products, brain, raw 1352 mg 1.35%
Egg, yolk, raw, fresh 1085 mg 1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 1002 mg 1.00%
Egg, yolk, raw, frozen, pasteurized 991 mg 0.99%
Egg, turkey, whole, fresh, raw 933 mg 0.93%
Fish, sablefish, raw

Fish, sablefish, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sablefish, raw are listed below.

Water 71.02 g 71.02%
Energy (calorie) 195 kcal
Energy (joule) 816 kJ
Protein 13.41 g 13.41%
Total lipid (fat) 15.3 g 15.3%
Ash 1.05 g 1.05%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 35 mg 0.04%
Iron, Fe 1.28 mg
Magnesium, Mg 55 mg 0.06%
Phosphorus, P 168 mg 0.17%
Potassium, K 358 mg 0.36%
Sodium, Na 56 mg 0.06%
Zinc, Zn 0.32 mg
Copper, Cu 0.022 mg
Manganese, Mn 0.015 mg
Selenium, Se 36.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.1 mg

Nutrients in Fish, sablefish, raw