Amount of Copper, Cu in Fish, eel, mixed species, cooked, dry heat
Finfish and Shellfish Products
In 100 g (Grams) of Fish, eel, mixed species, cooked, dry heat there is 0.029 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Fish, eel, mixed species, cooked, dry heat.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
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Veal, variety meats and by-products, liver, cooked, pan-fried
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15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
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Beef, variety meats and by-products, liver, cooked, braised
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14.283 mg
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0.01%
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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13.4 mg
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0.01%
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Veal, variety meats and by-products, liver, raw
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11.865 mg
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0.01%
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Lamb, New Zealand, imported, liver, raw
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11.4 mg
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0.01%
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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9.83 mg
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0.01%
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Beef, variety meats and by-products, liver, raw
|
9.755 mg
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0.01%
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Goose, liver, raw
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7.522 mg
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0.01%
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Lamb, variety meats and by-products, liver, cooked, braised
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7.074 mg
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0.01%
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Lamb, variety meats and by-products, liver, raw
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6.979 mg
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0.01%
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Seaweed, spirulina, dried
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6.1 mg
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0.01%
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Duck, domesticated, liver, raw
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5.962 mg
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0.01%
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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5.73 mg
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0.01%
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Mollusks, oyster, eastern, wild, cooked, moist heat
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5.707 mg
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0.01%
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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5.3 mg
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0.01%
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Mushrooms, shiitake, dried
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5.165 mg
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0.01%
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Beef, New Zealand, imported, sweetbread, cooked, boiled
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5.1 mg
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0.01%
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Fish, eel, mixed species, cooked, dry heat
Fish, eel, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, eel, mixed species, cooked, dry heat are listed below.
Water
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59.31 g
|
59.31%
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Energy (calorie)
|
236 kcal
|
|
Energy (joule)
|
987 kJ
|
|
Protein
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23.65 g
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23.65%
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Total lipid (fat)
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14.95 g
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14.95%
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Ash
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1.8 g
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1.8%
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Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
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0 g
|
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Calcium, Ca
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26 mg
|
0.03%
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Iron, Fe
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0.64 mg
|
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Magnesium, Mg
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26 mg
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0.03%
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Phosphorus, P
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277 mg
|
0.28%
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Potassium, K
|
349 mg
|
0.35%
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Sodium, Na
|
65 mg
|
0.06%
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Zinc, Zn
|
2.08 mg
|
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Copper, Cu
|
0.029 mg
|
|
Manganese, Mn
|
0.04 mg
|
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Selenium, Se
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8.3 µg
|
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Vitamin C, total ascorbic acid
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1.8 mg
|
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Thiamin
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0.183 mg
|
|
Nutrients in Fish, eel, mixed species, cooked, dry heat