Amount of Fluoride, F in Egg, whole, cooked, omelet

Dairy and Egg Products

In 100 g (Grams) of Egg, whole, cooked, omelet there is 21.2 µg of Fluoride, F. Change amount

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Fluoride, F

Fluoride, F is a nutrient present in many other foods. The below table lists foods high in Fluoride, F other than Egg, whole, cooked, omelet.

Beverages, tea, instant, lemon, sweetened, powder 584 µg
Beverages, tea, black, brewed, prepared with tap water 372.9 µg
Beverages, tea, instant, unsweetened, prepared with water 335.4 µg
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 233.9 µg
Crustaceans, crab, blue, canned 209.9 µg
Alcoholic beverage, wine, table, white 202 µg
Alcoholic beverage, wine, table, white, Chardonnay 202 µg
Crustaceans, shrimp, mixed species, canned 201 µg
Crustaceans, shrimp, mixed species, cooked, breaded and fried 166 µg
Alcoholic beverage, wine, table, all 153.3 µg
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium 138 µg
Grape juice, canned or bottled, unsweetened, with added ascorbic acid 138 µg
Grape juice, canned or bottled, unsweetened, without added ascorbic acid 138 µg
Soup, chicken corn chowder, chunky, ready-to-serve, single brand 132 µg
Beverages, ARIZONA, tea, ready-to-drink, lemon 123 µg
Beverages, tea, instant, lemon, sweetened, prepared with water 115.8 µg
Cream substitute, powdered 112 µg
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra 105.5 µg
Snacks, potato chips, white, restructured, baked 105.5 µg
Alcoholic beverage, wine, table, red 104.6 µg
Egg, whole, cooked, omelet

Egg, whole, cooked, omelet is a type of Dairy and Egg Products. The most significant nutrients in Egg, whole, cooked, omelet are listed below.

Water 76.13 g 76.13%
Energy (calorie) 154 kcal
Energy (joule) 643 kJ
Protein 10.57 g 10.57%
Total lipid (fat) 11.66 g 11.66%
Ash 1.01 g 1.01%
Carbohydrate, by difference 0.64 g 0.64%
Fiber, total dietary 0 g
Sugars, total 0.31 g 0.31%
Sucrose 0 g
Glucose (dextrose) 0.31 g 0.31%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 48 mg 0.05%
Iron, Fe 1.48 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 167 mg 0.17%
Potassium, K 117 mg 0.12%

Nutrients in Egg, whole, cooked, omelet