Amount of Leucine in Egg, white, raw, fresh

Dairy and Egg Products

In 100 g (Grams) of Egg, white, raw, fresh there is 1.016 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Egg, white, raw, fresh.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Egg, white, raw, fresh

Egg, white, raw, fresh is a type of Dairy and Egg Products. The most significant nutrients in Egg, white, raw, fresh are listed below.

Water 87.57 g 87.57%
Energy (calorie) 52 kcal
Energy (joule) 216 kJ
Protein 10.9 g 10.9%
Total lipid (fat) 0.17 g 0.17%
Ash 0.63 g 0.63%
Carbohydrate, by difference 0.73 g 0.73%
Fiber, total dietary 0 g
Sugars, total 0.71 g 0.71%
Sucrose 0.07 g 0.07%
Glucose (dextrose) 0.34 g 0.34%
Fructose 0.07 g 0.07%
Lactose 0.07 g 0.07%
Maltose 0.07 g 0.07%
Galactose 0.07 g 0.07%
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.08 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 15 mg 0.02%
Potassium, K 163 mg 0.16%

Nutrients in Egg, white, raw, fresh