Amount of Zinc, Zn in Egg substitute, liquid or frozen, fat free

Dairy and Egg Products

In 100 g (Grams) of Egg substitute, liquid or frozen, fat free there is 0.98 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Egg substitute, liquid or frozen, fat free.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Egg substitute, liquid or frozen, fat free

Egg substitute, liquid or frozen, fat free is a type of Dairy and Egg Products. The most significant nutrients in Egg substitute, liquid or frozen, fat free are listed below.

Water 87 g 87%
Energy (calorie) 48 kcal
Energy (joule) 201 kJ
Protein 10 g 10%
Total lipid (fat) 0 g
Ash 1.3 g 1.3%
Carbohydrate, by difference 2 g 2%
Fiber, total dietary 0 g
Sugars, total 2 g 2%
Calcium, Ca 73 mg 0.07%
Iron, Fe 1.98 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 72 mg 0.07%
Potassium, K 213 mg 0.21%
Sodium, Na 199 mg 0.20%
Zinc, Zn 0.98 mg
Copper, Cu 0.022 mg
Manganese, Mn 0.006 mg
Selenium, Se 41.3 µg
Vitamin C, total ascorbic acid 0.5 mg

Nutrients in Egg substitute, liquid or frozen, fat free