Amount of Energy (calorie) in Dandelion greens, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Dandelion greens, cooked, boiled, drained, with salt there is 33 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Dandelion greens, cooked, boiled, drained, with salt.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Fat, chicken 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Dandelion greens, cooked, boiled, drained, with salt

Dandelion greens, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Dandelion greens, cooked, boiled, drained, with salt are listed below.

Water 89.8 g 89.8%
Energy (calorie) 33 kcal
Energy (joule) 138 kJ
Protein 2 g 2%
Total lipid (fat) 0.6 g 0.6%
Ash 1.2 g 1.2%
Carbohydrate, by difference 6.4 g 6.4%
Fiber, total dietary 2.9 g 2.9%
Sugars, total 1.62 g 1.62%
Calcium, Ca 140 mg 0.14%
Iron, Fe 1.8 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 42 mg 0.04%
Potassium, K 232 mg 0.23%
Sodium, Na 280 mg 0.28%
Zinc, Zn 0.28 mg
Copper, Cu 0.115 mg
Manganese, Mn 0.23 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 18 mg 0.02%

Nutrients in Dandelion greens, cooked, boiled, drained, with salt