Amount of Carotene, beta in Dandelion greens, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Dandelion greens, cooked, boiled, drained, with salt there is 8727 µg of Carotene, beta. Change amount

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Carotene, beta

Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Dandelion greens, cooked, boiled, drained, with salt.

Peppers, sweet, red, freeze-dried 42891 µg
Carrot, dehydrated 33954 µg
Spices, paprika 26162 µg
Spices, pepper, red or cayenne 21840 µg
Grape leaves, raw 16194 µg
Spices, chili powder 15000 µg
Peppers, hot chile, sun-dried 14844 µg
Snacks, sweet potato chips, unsalted 14205 µg
Sweet potato, frozen, cooked, baked, without salt 12498 µg
Sweet potato, cooked, baked in skin, flesh, without salt 11509 µg
Tomato powder 10348 µg
Sweet potato, cooked, boiled, without skin 9444 µg
Sweet potato, cooked, boiled, without skin, with salt 9444 µg
Carrot juice, canned 9303 µg
Dandelion greens, cooked, boiled, drained, with salt 8727 µg
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) 8509 µg
Carrots, cooked, boiled, drained, with salt 8332 µg
Carrots, cooked, boiled, drained, without salt 8332 µg
Carrots, raw 8285 µg
Carrots, frozen, cooked, boiled, drained, without salt 8199 µg
Dandelion greens, cooked, boiled, drained, with salt

Dandelion greens, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Dandelion greens, cooked, boiled, drained, with salt are listed below.

Water 89.8 g 89.8%
Energy (calorie) 33 kcal
Energy (joule) 138 kJ
Protein 2 g 2%
Total lipid (fat) 0.6 g 0.6%
Ash 1.2 g 1.2%
Carbohydrate, by difference 6.4 g 6.4%
Fiber, total dietary 2.9 g 2.9%
Sugars, total 1.62 g 1.62%
Calcium, Ca 140 mg 0.14%
Iron, Fe 1.8 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 42 mg 0.04%
Potassium, K 232 mg 0.23%
Sodium, Na 280 mg 0.28%
Zinc, Zn 0.28 mg
Copper, Cu 0.115 mg
Manganese, Mn 0.23 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 18 mg 0.02%

Nutrients in Dandelion greens, cooked, boiled, drained, with salt