Amount of Carotene, beta in Crackers, wheat, regular

Baked Products

In 100 g (Grams) of Crackers, wheat, regular there is 4 µg of Carotene, beta. Change amount

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Carotene, beta

Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Crackers, wheat, regular.

Peppers, sweet, red, freeze-dried 42891 µg
Carrot, dehydrated 33954 µg
Spices, paprika 26162 µg
Spices, pepper, red or cayenne 21840 µg
Grape leaves, raw 16194 µg
Spices, chili powder 15000 µg
Peppers, hot chile, sun-dried 14844 µg
Snacks, sweet potato chips, unsalted 14205 µg
Sweet potato, frozen, cooked, baked, without salt 12498 µg
Sweet potato, cooked, baked in skin, flesh, without salt 11509 µg
Tomato powder 10348 µg
Sweet potato, cooked, boiled, without skin 9444 µg
Sweet potato, cooked, boiled, without skin, with salt 9444 µg
Carrot juice, canned 9303 µg
Dandelion greens, cooked, boiled, drained, with salt 8727 µg
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) 8509 µg
Carrots, cooked, boiled, drained, with salt 8332 µg
Carrots, cooked, boiled, drained, without salt 8332 µg
Carrots, raw 8285 µg
Carrots, frozen, cooked, boiled, drained, without salt 8199 µg
Crackers, wheat, regular

Crackers, wheat, regular is a type of Baked Products. The most significant nutrients in Crackers, wheat, regular are listed below.

Water 2.75 g 2.75%
Energy (calorie) 455 kcal
Energy (joule) 1903 kJ
Protein 7.3 g 7.3%
Total lipid (fat) 16.4 g 16.4%
Ash 2.83 g 2.83%
Carbohydrate, by difference 70.73 g 70.73%
Fiber, total dietary 6.9 g 6.9%
Sugars, total 15.48 g 15.48%
Sucrose 11.85 g 11.85%
Glucose (dextrose) 0.79 g 0.79%
Fructose 0.42 g 0.42%
Lactose 0 g
Maltose 2.42 g 2.42%
Galactose 0 g
Starch 47.38 g 47.38%
Calcium, Ca 92 mg 0.09%
Iron, Fe 2.64 mg
Magnesium, Mg 72 mg 0.07%
Phosphorus, P 302 mg 0.30%

Nutrients in Crackers, wheat, regular