Amount of 14:0 tetradecanoic, myristic, common saturated fatty acid in Crackers, standard snack-type, with whole wheat

Baked Products

In 100 g (Grams) of Crackers, standard snack-type, with whole wheat there is 0.039 g of 14:0 tetradecanoic, myristic, common saturated fatty acid. Change amount

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14:0 tetradecanoic, myristic, common saturated fatty acid

14:0 tetradecanoic, myristic, common saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:0 tetradecanoic, myristic, common saturated fatty acid other than Crackers, standard snack-type, with whole wheat.

Oil, nutmeg butter 82.6 g 82.6%
Oil, ucuhuba butter 63.4 g 63.4%
Spices, nutmeg, ground 22.83 g 22.83%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 18.921 g 18.92%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 16.76 g 16.76%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 16.659 g 16.66%
Oil, coconut 16.653 g 16.65%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 16.411 g 16.41%
Vegetable oil, palm kernel 16.4 g 16.4%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 16.205 g 16.20%
Oil, babassu 15 g 15%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 14.782 g 14.78%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 14.4 g 14.4%
Oil, industrial, palm kernel (hydrogenated), filling fat 14.094 g 14.09%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 13.916 g 13.92%
Nuts, coconut meat, dried (desiccated), creamed 12.1 g 12.1%
Nuts, coconut meat, dried (desiccated), not sweetened 11.302 g 11.30%
Butter oil, anhydrous 10.005 g 10.00%
Fish oil, menhaden, fully hydrogenated 9.057 g 9.06%
Nuts, coconut meat, dried (desiccated), toasted 8.233 g 8.23%
Crackers, standard snack-type, with whole wheat

Crackers, standard snack-type, with whole wheat is a type of Baked Products. The most significant nutrients in Crackers, standard snack-type, with whole wheat are listed below.

Water 2.73 g 2.73%
Energy (calorie) 463 kcal
Energy (joule) 1938 kJ
Protein 7.29 g 7.29%
Total lipid (fat) 17.84 g 17.84%
Ash 3.77 g 3.77%
Carbohydrate, by difference 68.37 g 68.37%
Fiber, total dietary 4.9 g 4.9%
Sugars, total 10.43 g 10.43%
Sucrose 9.7 g 9.7%
Glucose (dextrose) 0.24 g 0.24%
Fructose 0.18 g 0.18%
Lactose 0 g
Maltose 0.3 g 0.3%
Galactose 0 g
Starch 52.6 g 52.6%
Calcium, Ca 167 mg 0.17%
Iron, Fe 3.65 mg
Magnesium, Mg 47 mg 0.05%
Phosphorus, P 356 mg 0.36%

Nutrients in Crackers, standard snack-type, with whole wheat