Amount of Vitamin K (phylloquinone) in Crackers, cheese, regular

Baked Products

In 100 g (Grams) of Crackers, cheese, regular there is 9.4 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Crackers, cheese, regular.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Crackers, cheese, regular

Crackers, cheese, regular is a type of Baked Products. The most significant nutrients in Crackers, cheese, regular are listed below.

Water 3.55 g 3.55%
Energy (calorie) 489 kcal
Energy (joule) 2044 kJ
Protein 10.93 g 10.93%
Total lipid (fat) 22.74 g 22.74%
Ash 3.36 g 3.36%
Carbohydrate, by difference 59.42 g 59.42%
Fiber, total dietary 2.3 g 2.3%
Sugars, total 4.53 g 4.53%
Sucrose 0 g
Glucose (dextrose) 0.3 g 0.3%
Fructose 0.37 g 0.37%
Lactose 0 g
Maltose 3.84 g 3.84%
Galactose 0 g
Starch 52.56 g 52.56%
Calcium, Ca 136 mg 0.14%
Iron, Fe 4.88 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 200 mg 0.2%

Nutrients in Crackers, cheese, regular