Amount of 21:5 polyunsaturated fatty acid in Cornmeal, degermed, enriched, white

Cereal Grains and Pasta

In 100 g (Grams) of Cornmeal, degermed, enriched, white there is 0 g of 21:5 polyunsaturated fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

21:5 polyunsaturated fatty acid

21:5 polyunsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 21:5 polyunsaturated fatty acid other than Cornmeal, degermed, enriched, white.

Oil, bearded seal (Oogruk) (Alaska Native) 0.35 g 0.35%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%
Oil, beluga, whale (Alaska Native) 0.12 g 0.12%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 0.025 g 0.02%
Fish, salmon, coho (silver), raw (Alaska Native) 0.022 g 0.02%
Fish, salmon, king (chinook), raw (Alaska Native) 0.02 g 0.02%
Fish, salmon, red, canned, bones removed (Alaska Native) 0.02 g 0.02%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 0.02 g 0.02%
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 0.02 g 0.02%
Fish, salmon, king, with skin, kippered, (Alaska Native) 0.02 g 0.02%
Fish, salmon, chum, dried (Alaska Native) 0.02 g 0.02%
Smelt, dried (Alaska Native) 0.01 g 0.01%
Fish, whitefish, dried (Alaska Native) 0.01 g 0.01%
Fish, salmon, sockeye (red), raw (Alaska Native) 0.01 g 0.01%
Fish, whitefish, eggs (Alaska Native) 0.005 g
Caribou, rump meat, half dried (Alaska Native) 0 g
Caribou, shoulder meat, dried (Alaska Native) 0 g
Caribou, hind quarter meat, raw (Alaska Native) 0 g
Fish, salmon, red, (sockeye), kippered (Alaska Native) 0 g
Fish, Salmon, Chum, raw (Alaska Native) 0 g
Cornmeal, degermed, enriched, white

Cornmeal, degermed, enriched, white is a type of Cereal Grains and Pasta. The most significant nutrients in Cornmeal, degermed, enriched, white are listed below.

Water 11.18 g 11.18%
Energy (calorie) 370 kcal
Energy (joule) 1547 kJ
Protein 7.11 g 7.11%
Total lipid (fat) 1.75 g 1.75%
Ash 0.51 g 0.51%
Carbohydrate, by difference 79.45 g 79.45%
Fiber, total dietary 3.9 g 3.9%
Sugars, total 1.61 g 1.61%
Sucrose 0.68 g 0.68%
Glucose (dextrose) 0.56 g 0.56%
Fructose 0.17 g 0.17%
Lactose 0 g
Maltose 0.19 g 0.19%
Galactose 0 g
Starch 73.3 g 73.3%
Calcium, Ca 3 mg
Iron, Fe 4.36 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 99 mg 0.10%

Nutrients in Cornmeal, degermed, enriched, white