Amount of Vitamin K (phylloquinone) in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water

Legumes and Legume Products

In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water there is 3.4 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water.

Spices, basil, dried 1714.5 µg
Spices, thyme, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, marjoram, dried 621.7 µg
Spices, oregano, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water are listed below.

Water 66.87 g 66.87%
Energy (calorie) 138 kcal
Energy (joule) 578 kJ
Protein 7.04 g 7.04%
Total lipid (fat) 2.47 g 2.47%
Ash 0.74 g 0.74%
Carbohydrate, by difference 22.87 g 22.87%
Fiber, total dietary 6.3 g 6.3%
Sugars, total 4 g 4%
Calcium, Ca 43 mg 0.04%
Iron, Fe 0.98 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 80 mg 0.08%
Potassium, K 109 mg 0.11%
Sodium, Na 212 mg 0.21%
Zinc, Zn 0.59 mg
Copper, Cu 0.25 mg
Manganese, Mn 0.8 mg
Selenium, Se 3.1 µg
Vitamin C, total ascorbic acid 0.1 mg

Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water