Amount of 22:0 saturated fatty acid in Cheese, ricotta, whole milk

Dairy and Egg Products

In 100 g (Grams) of Cheese, ricotta, whole milk there is 0.006 g of 22:0 saturated fatty acid. Change amount

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22:0 saturated fatty acid

22:0 saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:0 saturated fatty acid other than Cheese, ricotta, whole milk.

Chocolate-flavored hazelnut spread 3.653 g 3.65%
Oil, peanut, salad or cooking 2.8 g 2.8%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) 1.73 g 1.73%
Peanut butter, smooth style, without salt 1.703 g 1.70%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) 1.703 g 1.70%
Peanut butter with omega-3, creamy 1.329 g 1.33%
Peanuts, all types, oil-roasted, with salt 1.326 g 1.33%
Peanuts, all types, oil-roasted, without salt 1.325 g 1.32%
Peanuts, all types, dry-roasted, without salt 1.216 g 1.22%
Peanuts, all types, dry-roasted, with salt 1.216 g 1.22%
Oil, sunflower, high oleic (70% and over) 1 g 1%
Candies, honey-combed, with peanut butter 0.962 g 0.96%
Oil, industrial, mid-oleic, sunflower 0.836 g 0.84%
Candies, HERSHEYS, PAYDAY Bar 0.738 g 0.74%
Nuts, mixed nuts, oil roasted, with peanuts, without salt added 0.641 g 0.64%
Nuts, mixed nuts, oil roasted, with peanuts, with salt added 0.641 g 0.64%
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted 0.641 g 0.64%
Nuts, macadamia nuts, dry roasted, without salt added 0.621 g 0.62%
Nuts, macadamia nuts, dry roasted, with salt added 0.621 g 0.62%
Nuts, macadamia nuts, raw 0.616 g 0.62%
Cheese, ricotta, whole milk

Cheese, ricotta, whole milk is a type of Dairy and Egg Products. The most significant nutrients in Cheese, ricotta, whole milk are listed below.

Water 73.69 g 73.69%
Energy (calorie) 150 kcal
Energy (joule) 627 kJ
Protein 7.54 g 7.54%
Total lipid (fat) 10.18 g 10.18%
Ash 1.32 g 1.32%
Carbohydrate, by difference 7.27 g 7.27%
Fiber, total dietary 0 g
Sugars, total 0.27 g 0.27%
Calcium, Ca 206 mg 0.21%
Iron, Fe 0.13 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 154 mg 0.15%
Potassium, K 219 mg 0.22%
Sodium, Na 110 mg 0.11%
Zinc, Zn 0.53 mg
Copper, Cu 0.018 mg
Manganese, Mn 0.011 mg
Selenium, Se 5.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, ricotta, whole milk