Amount of Vitamin K (phylloquinone) in Cheese, pasteurized process, American, low fat

Dairy and Egg Products

In 100 g (Grams) of Cheese, pasteurized process, American, low fat there is 2.7 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cheese, pasteurized process, American, low fat.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Cheese, pasteurized process, American, low fat

Cheese, pasteurized process, American, low fat is a type of Dairy and Egg Products. The most significant nutrients in Cheese, pasteurized process, American, low fat are listed below.

Water 58.9 g 58.9%
Energy (calorie) 180 kcal
Energy (joule) 753 kJ
Protein 24.6 g 24.6%
Total lipid (fat) 7 g 7%
Ash 6 g 6%
Carbohydrate, by difference 3.5 g 3.5%
Fiber, total dietary 0 g
Sugars, total 0.59 g 0.59%
Calcium, Ca 684 mg 0.68%
Iron, Fe 0.43 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 827 mg 0.83%
Potassium, K 180 mg 0.18%
Sodium, Na 1789 mg 1.79%
Zinc, Zn 3.32 mg
Copper, Cu 0.033 mg
Selenium, Se 16.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.03 mg

Nutrients in Cheese, pasteurized process, American, low fat