Amount of Folate, total in Cheese, brick

Dairy and Egg Products

In 100 g (Grams) of Cheese, brick there is 20 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Cheese, brick.

Yeast extract spread 3786 µg
Leavening agents, yeast, baker's, active dry 2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch 1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch 1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal 1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal 1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN 1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal 1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 1210 µg
Cereals, MALT-O-MEAL, chocolate, dry 1143 µg
Cereals, MALT-O-MEAL, original, plain, dry 1140 µg
Cheese, brick

Cheese, brick is a type of Dairy and Egg Products. The most significant nutrients in Cheese, brick are listed below.

Water 41.11 g 41.11%
Energy (calorie) 371 kcal
Energy (joule) 1552 kJ
Protein 23.24 g 23.24%
Total lipid (fat) 29.68 g 29.68%
Ash 3.18 g 3.18%
Carbohydrate, by difference 2.79 g 2.79%
Fiber, total dietary 0 g
Sugars, total 0.51 g 0.51%
Calcium, Ca 674 mg 0.67%
Iron, Fe 0.43 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 451 mg 0.45%
Potassium, K 136 mg 0.14%
Sodium, Na 560 mg 0.56%
Zinc, Zn 2.6 mg
Copper, Cu 0.024 mg
Manganese, Mn 0.012 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, brick