Amount of Valine in Cheese, blue

Dairy and Egg Products

In 100 g (Grams) of Cheese, blue there is 1.556 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Cheese, blue.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Cheese, blue

Cheese, blue is a type of Dairy and Egg Products. The most significant nutrients in Cheese, blue are listed below.

Water 42.41 g 42.41%
Energy (calorie) 353 kcal
Energy (joule) 1477 kJ
Protein 21.4 g 21.4%
Total lipid (fat) 28.74 g 28.74%
Ash 5.11 g 5.11%
Carbohydrate, by difference 2.34 g 2.34%
Fiber, total dietary 0 g
Sugars, total 0.5 g 0.5%
Calcium, Ca 528 mg 0.53%
Iron, Fe 0.31 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 387 mg 0.39%
Potassium, K 256 mg 0.26%
Sodium, Na 1146 mg 1.15%
Zinc, Zn 2.66 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.009 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, blue