Amount of 20:4 undifferentiated, eicosatetraenoic, arachidonic in Cheese spread, pasteurized process, American

Dairy and Egg Products

In 100 g (Grams) of Cheese spread, pasteurized process, American there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

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20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Cheese spread, pasteurized process, American.

Fish oil, sardine 1.756 g 1.76%
Oil, bearded seal (Oogruk) (Alaska Native) 1.343 g 1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.273 g 1.27%
Fish oil, menhaden 1.169 g 1.17%
Egg, yolk, dried 0.978 g 0.98%
Fish oil, cod liver 0.935 g 0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried 0.9 g 0.9%
Beef, variety meats and by-products, pancreas, raw 0.8 g 0.8%
Beef, variety meats and by-products, pancreas, cooked, braised 0.74 g 0.74%
Oil, spotted seal (Alaska Native) 0.72 g 0.72%
Chicken, heart, all classes, raw 0.72 g 0.72%
Egg, whole, dried 0.711 g 0.71%
Fish oil, salmon 0.675 g 0.68%
Lamb, variety meats and by-products, liver, cooked, braised 0.63 g 0.63%
Chicken, heart, all classes, cooked, simmered 0.61 g 0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.6 g 0.6%
Pork, fresh, variety meats and by-products, pancreas, raw 0.57 g 0.57%
Pork, fresh, spareribs, separable lean and fat, raw 0.563 g 0.56%
Veal, seam fat only, cooked 0.539 g 0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised 0.53 g 0.53%
Cheese spread, pasteurized process, American

Cheese spread, pasteurized process, American is a type of Dairy and Egg Products. The most significant nutrients in Cheese spread, pasteurized process, American are listed below.

Water 47.65 g 47.65%
Energy (calorie) 290 kcal
Energy (joule) 1215 kJ
Protein 16.41 g 16.41%
Total lipid (fat) 21.23 g 21.23%
Ash 5.98 g 5.98%
Carbohydrate, by difference 8.73 g 8.73%
Fiber, total dietary 0 g
Sugars, total 7.32 g 7.32%
Calcium, Ca 562 mg 0.56%
Iron, Fe 0.33 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 875 mg 0.88%
Potassium, K 242 mg 0.24%
Sodium, Na 1625 mg 1.62%
Zinc, Zn 2.59 mg
Copper, Cu 0.033 mg
Manganese, Mn 0.02 mg
Selenium, Se 11.3 µg
Fluoride, F 35 µg

Nutrients in Cheese spread, pasteurized process, American