Amount of Protein in Cereals, MALT-O-MEAL, chocolate, dry
Breakfast Cereals
In 100 g (Grams) of Cereals, MALT-O-MEAL, chocolate, dry there is 10.6 g of Protein. Change amount
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Protein
Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Cereals, MALT-O-MEAL, chocolate, dry.
Soy protein isolate, potassium type
|
88.32 g
|
88.32%
|
Soy protein isolate
|
88.32 g
|
88.32%
|
Gelatins, dry powder, unsweetened
|
85.6 g
|
85.6%
|
Egg, white, dried, stabilized, glucose reduced
|
84.08 g
|
84.08%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
82.6 g
|
82.6%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
82.4 g
|
82.4%
|
Egg, white, dried
|
81.1 g
|
81.1%
|
Beverages, Protein powder whey based
|
78.13 g
|
78.13%
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
77.27 g
|
77.27%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
76.92 g
|
76.92%
|
Vital wheat gluten
|
75.16 g
|
75.16%
|
Whale, beluga, meat, dried (Alaska Native)
|
69.86 g
|
69.86%
|
Beverages, ABBOTT, EAS whey protein powder
|
66.67 g
|
66.67%
|
Soy protein concentrate, produced by acid wash
|
63.63 g
|
63.63%
|
Soy protein concentrate, produced by alcohol extraction
|
63.63 g
|
63.63%
|
Fish, cod, Atlantic, dried and salted
|
62.82 g
|
62.82%
|
Fish, whitefish, dried (Alaska Native)
|
62.44 g
|
62.44%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
62.38 g
|
62.38%
|
Fish, salmon, chum, dried (Alaska Native)
|
62.09 g
|
62.09%
|
Snacks, pork skins, plain
|
61.3 g
|
61.3%
|
Cereals, MALT-O-MEAL, chocolate, dry
Cereals, MALT-O-MEAL, chocolate, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, MALT-O-MEAL, chocolate, dry are listed below.
Water
|
6.69 g
|
6.69%
|
Energy (calorie)
|
363 kcal
|
|
Energy (joule)
|
1520 kJ
|
|
Protein
|
10.6 g
|
10.6%
|
Total lipid (fat)
|
0.82 g
|
0.82%
|
Ash
|
2.34 g
|
2.34%
|
Carbohydrate, by difference
|
79.55 g
|
79.55%
|
Fiber, total dietary
|
2.8 g
|
2.8%
|
Sugars, total
|
16.63 g
|
16.63%
|
Calcium, Ca
|
375 mg
|
0.38%
|
Iron, Fe
|
42.88 mg
|
0.04%
|
Magnesium, Mg
|
33 mg
|
0.03%
|
Phosphorus, P
|
124 mg
|
0.12%
|
Potassium, K
|
245 mg
|
0.24%
|
Sodium, Na
|
10 mg
|
0.01%
|
Zinc, Zn
|
0.87 mg
|
|
Copper, Cu
|
0.079 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
1.25 mg
|
|
Riboflavin
|
1.12 mg
|
|
Nutrients in Cereals, MALT-O-MEAL, chocolate, dry