Amount of Zinc, Zn in Cereals ready-to-eat, RALSTON Corn Biscuits

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, RALSTON Corn Biscuits there is 17.13 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Cereals ready-to-eat, RALSTON Corn Biscuits.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits

Cereals ready-to-eat, RALSTON Corn Biscuits is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, RALSTON Corn Biscuits are listed below.

Water 3.59 g 3.59%
Energy (calorie) 376 kcal
Energy (joule) 1573 kJ
Protein 5.83 g 5.83%
Total lipid (fat) 1.05 g 1.05%
Ash 3.74 g 3.74%
Carbohydrate, by difference 85.79 g 85.79%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 9.51 g 9.51%
Sucrose 9.51 g 9.51%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 378 mg 0.38%
Iron, Fe 38.37 mg 0.04%
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 38 mg 0.04%
Potassium, K 200 mg 0.2%

Nutrients in Cereals ready-to-eat, RALSTON Corn Biscuits