Amount of Tocopherol, gamma in Cereals ready-to-eat, RALSTON Corn Biscuits

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, RALSTON Corn Biscuits there is 0.09 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Cereals ready-to-eat, RALSTON Corn Biscuits.

Oil, cooking and salad, ENOVA, 80% diglycerides 100.88 mg 0.10%
Oil, soybean, salad or cooking 64.26 mg 0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 43.79 mg 0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 43.79 mg 0.04%
Margarine-like, margarine-butter blend, soybean oil and butter 36.88 mg 0.04%
Salad dressing, mayonnaise, regular 35.54 mg 0.04%
Oil, corn and canola 35.37 mg 0.04%
Seeds, pumpkin and squash seed kernels, dried 35.1 mg 0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 34.97 mg 0.03%
Oil, flaxseed, contains added sliced flaxseed 33.38 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 32.3 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 32.3 mg 0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 32.3 mg 0.03%
Shortening, vegetable, household, composite 32.3 mg 0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 32.3 mg 0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 32.3 mg 0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 32.3 mg 0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed 32.3 mg 0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 32.3 mg 0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 32.3 mg 0.03%
Cereals ready-to-eat, RALSTON Corn Biscuits

Cereals ready-to-eat, RALSTON Corn Biscuits is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, RALSTON Corn Biscuits are listed below.

Water 3.59 g 3.59%
Energy (calorie) 376 kcal
Energy (joule) 1573 kJ
Protein 5.83 g 5.83%
Total lipid (fat) 1.05 g 1.05%
Ash 3.74 g 3.74%
Carbohydrate, by difference 85.79 g 85.79%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 9.51 g 9.51%
Sucrose 9.51 g 9.51%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 378 mg 0.38%
Iron, Fe 38.37 mg 0.04%
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 38 mg 0.04%
Potassium, K 200 mg 0.2%

Nutrients in Cereals ready-to-eat, RALSTON Corn Biscuits