Amount of Total lipid (fat) in Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN there is 4.06 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN are listed below.
Water
|
2.5 g
|
2.5%
|
Energy (calorie)
|
331 kcal
|
|
Energy (joule)
|
1385 kJ
|
|
Protein
|
6.37 g
|
6.37%
|
Total lipid (fat)
|
4.06 g
|
4.06%
|
Ash
|
3.39 g
|
3.39%
|
Carbohydrate, by difference
|
83.68 g
|
83.68%
|
Fiber, total dietary
|
15.3 g
|
15.3%
|
Sugars, total
|
20.66 g
|
20.66%
|
Calcium, Ca
|
71 mg
|
0.07%
|
Iron, Fe
|
30.98 mg
|
0.03%
|
Magnesium, Mg
|
61 mg
|
0.06%
|
Phosphorus, P
|
186 mg
|
0.19%
|
Potassium, K
|
239 mg
|
0.24%
|
Sodium, Na
|
759 mg
|
0.76%
|
Zinc, Zn
|
15.3 mg
|
0.02%
|
Copper, Cu
|
0.117 mg
|
|
Manganese, Mn
|
0.359 mg
|
|
Selenium, Se
|
11.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN