Amount of Energy (calorie) in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch there is 402 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Fat, chicken 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch are listed below.

Water 2.48 g 2.48%
Energy (calorie) 402 kcal
Energy (joule) 1680 kJ
Protein 4.41 g 4.41%
Total lipid (fat) 5.66 g 5.66%
Ash 2.27 g 2.27%
Carbohydrate, by difference 85.14 g 85.14%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 43.82 g 43.82%
Calcium, Ca 11 mg 0.01%
Iron, Fe 19.6 mg 0.02%
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 167 mg 0.17%
Potassium, K 185 mg 0.18%
Sodium, Na 719 mg 0.72%
Zinc, Zn 15.42 mg 0.02%
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 1.6 mg
Riboflavin 1.8 mg
Niacin 20.56 mg 0.02%

Nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch