In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice there is 1.13 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice.

Yeast extract spread	23.375 mg	0.02%
Leavening agents, yeast, baker's, active dry	10.99 mg	0.01%
Formulated bar, POWER BAR, chocolate	8.06 mg	0.01%
Soup, cream of vegetable, dry, powder	5.18 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes	4.483 mg
Bacon, meatless	4.4 mg
Luncheon slices, meatless	4 mg
Babyfood, cereal, rice, with bananas, dry	3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry	3.79 mg
Babyfood, cereal, mixed, with bananas, dry	3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.394 mg
Seeds, sunflower seed flour, partially defatted	3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	2.949 mg
Babyfood, cereal, oatmeal, with honey, dry	2.771 mg
Rice bran, crude	2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	2.727 mg
Seeds, sesame flour, high-fat	2.684 mg
Veggie burgers or soyburgers, unprepared	2.651 mg

Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice

Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice are listed below.

Water	3.4 g	3.4%
Energy (calorie)	346 kcal
Energy (joule)	1448 kJ
Protein	6.07 g	6.07%
Total lipid (fat)	1.12 g	1.12%
Ash	2.8 g	2.8%
Carbohydrate, by difference	86.4 g	86.4%
Fiber, total dietary	0.4 g	0.4%
Sugars, total	7.82 g	7.82%
Calcium, Ca	7 mg	0.01%
Iron, Fe	27.27 mg	0.03%
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	121 mg	0.12%
Potassium, K	114 mg	0.11%
Sodium, Na	924 mg	0.92%
Zinc, Zn	11.35 mg	0.01%
Copper, Cu	0.242 mg
Vitamin C, total ascorbic acid	18.2 mg	0.02%
Thiamin	1.13 mg
Riboflavin	1.28 mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice