Amount of Energy (calorie) in Candies, KIT KAT Wafer Bar


In 100 g (Grams) of Candies, KIT KAT Wafer Bar there is 518 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Candies, KIT KAT Wafer Bar.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Fat, chicken 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Candies, KIT KAT Wafer Bar

Candies, KIT KAT Wafer Bar is a type of Sweets. The most significant nutrients in Candies, KIT KAT Wafer Bar are listed below.

Water 1.63 g 1.63%
Energy (calorie) 518 kcal
Energy (joule) 2169 kJ
Protein 6.51 g 6.51%
Total lipid (fat) 25.99 g 25.99%
Ash 1.28 g 1.28%
Carbohydrate, by difference 64.59 g 64.59%
Fiber, total dietary 1 g 1%
Sugars, total 48.68 g 48.68%
Sucrose 40.04 g 40.04%
Glucose (dextrose) 0.16 g 0.16%
Fructose 0.2 g 0.2%
Lactose 8.21 g 8.21%
Maltose 0.07 g 0.07%
Galactose 0 g
Starch 10.6 g 10.6%
Calcium, Ca 125 mg 0.12%
Iron, Fe 1 mg
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 135 mg 0.14%

Nutrients in Candies, KIT KAT Wafer Bar