Amount of Protein in Butter, light, stick, with salt

Fats and Oils

In 100 g (Grams) of Butter, light, stick, with salt there is 3.3 g of Protein. Change amount

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Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Butter, light, stick, with salt.

Soy protein isolate 88.32 g 88.32%
Soy protein isolate, potassium type 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Butter, light, stick, with salt

Butter, light, stick, with salt is a type of Fats and Oils. The most significant nutrients in Butter, light, stick, with salt are listed below.

Water 42.1 g 42.1%
Energy (calorie) 499 kcal
Energy (joule) 2088 kJ
Protein 3.3 g 3.3%
Total lipid (fat) 55.1 g 55.1%
Ash 1 g 1%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 48 mg 0.05%
Iron, Fe 1.09 mg
Magnesium, Mg 5 mg
Phosphorus, P 34 mg 0.03%
Potassium, K 71 mg 0.07%
Sodium, Na 450 mg 0.45%
Zinc, Zn 0.26 mg
Copper, Cu 0 mg
Selenium, Se 1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.01 mg

Nutrients in Butter, light, stick, with salt