Amount of 18:1 undifferentiated in Bread, chapati or roti, whole wheat, commercially prepared, frozen

Baked Products

In 100 g (Grams) of Bread, chapati or roti, whole wheat, commercially prepared, frozen there is 2.07 g of 18:1 undifferentiated. Change amount

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18:1 undifferentiated

18:1 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:1 undifferentiated other than Bread, chapati or roti, whole wheat, commercially prepared, frozen.

Oil, sunflower, high oleic (70% and over) 82.63 g 82.63%
Oil, hazelnut 77.8 g 77.8%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 74.837 g 74.84%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, industrial, canola, high oleic 71.775 g 71.78%
Oil, olive, salad or cooking 71.269 g 71.27%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 70.967 g 70.97%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 70.081 g 70.08%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 69.97 g 69.97%
Oil, almond 69.4 g 69.4%
Oil, avocado 67.889 g 67.89%
Oil, canola 61.744 g 61.74%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.125 g 61.12%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 60.754 g 60.75%
Oil, industrial, canola for salads, woks and light frying 59.782 g 59.78%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.477 g 59.48%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 59.02 g 59.02%
Oil, apricot kernel 58.5 g 58.5%
Shortening industrial, soybean (hydrogenated) and cottonseed 58 g 58%
Oil, corn and canola 57.142 g 57.14%
Bread, chapati or roti, whole wheat, commercially prepared, frozen

Bread, chapati or roti, whole wheat, commercially prepared, frozen is a type of Baked Products. The most significant nutrients in Bread, chapati or roti, whole wheat, commercially prepared, frozen are listed below.

Water 35.43 g 35.43%
Energy (calorie) 299 kcal
Energy (joule) 1250 kJ
Protein 7.85 g 7.85%
Total lipid (fat) 9.2 g 9.2%
Ash 1.39 g 1.39%
Carbohydrate, by difference 46.13 g 46.13%
Fiber, total dietary 9.7 g 9.7%
Sugars, total 2.93 g 2.93%
Sucrose 0.4 g 0.4%
Glucose (dextrose) 0.3 g 0.3%
Fructose 0.27 g 0.27%
Lactose 0 g
Maltose 1.97 g 1.97%
Galactose 0 g
Starch 33.67 g 33.67%
Calcium, Ca 36 mg 0.04%
Iron, Fe 2.2 mg
Magnesium, Mg 56 mg 0.06%
Phosphorus, P 158 mg 0.16%

Nutrients in Bread, chapati or roti, whole wheat, commercially prepared, frozen