Amount of Zinc, Zn in Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2
Beverages
In 100 g (Grams) of Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 there is 0 mg of Zinc, Zn. Change amount
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Zinc, Zn
Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2.
Mollusks, oyster, eastern, canned
|
90.95 mg
|
0.09%
|
Mollusks, oyster, eastern, cooked, breaded and fried
|
87.13 mg
|
0.09%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
78.6 mg
|
0.08%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
64.33 mg
|
0.06%
|
Mollusks, oyster, eastern, wild, cooked, dry heat
|
61.04 mg
|
0.06%
|
Mollusks, oyster, eastern, farmed, cooked, dry heat
|
45.15 mg
|
0.05%
|
Mollusks, oyster, eastern, wild, raw
|
39.3 mg
|
0.04%
|
Mollusks, oyster, eastern, farmed, raw
|
37.92 mg
|
0.04%
|
Mollusks, oyster, Pacific, cooked, moist heat
|
33.24 mg
|
0.03%
|
Incaparina, dry mix (corn and soy flours), unprepared
|
23 mg
|
0.02%
|
Beverages, nutritional shake mix, high protein, powder
|
18.75 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
|
17.98 mg
|
0.02%
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
|
17.87 mg
|
0.02%
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
17.46 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
17.31 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
17.29 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Corn Biscuits
|
17.13 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
16.67 mg
|
0.02%
|
Mollusks, oyster, Pacific, raw
|
16.62 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Christmas Crunch
|
16.36 mg
|
0.02%
|
Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2
Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 is a type of Beverages. The most significant nutrients in Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 are listed below.
Water
|
94.57 g
|
94.57%
|
Energy (calorie)
|
31 kcal
|
|
Energy (joule)
|
131 kJ
|
|
Protein
|
0.21 g
|
0.21%
|
Total lipid (fat)
|
2.08 g
|
2.08%
|
Ash
|
0.23 g
|
0.23%
|
Carbohydrate, by difference
|
2.92 g
|
2.92%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
2.5 g
|
2.5%
|
Calcium, Ca
|
188 mg
|
0.19%
|
Iron, Fe
|
0.3 mg
|
|
Magnesium, Mg
|
0 mg
|
|
Phosphorus, P
|
0 mg
|
|
Potassium, K
|
19 mg
|
0.02%
|
Sodium, Na
|
19 mg
|
0.02%
|
Zinc, Zn
|
0 mg
|
|
Copper, Cu
|
0 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0 mg
|
|
Nutrients in Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2