Amount of Magnesium, Mg in Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2
Beverages
In 100 g (Grams) of Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 there is 0 mg of Magnesium, Mg. Change amount
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Magnesium, Mg
Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2.
Rice bran, crude
|
781 mg
|
0.78%
|
Seaweed, agar, dried
|
770 mg
|
0.77%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
760 mg
|
0.76%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
721 mg
|
0.72%
|
Seeds, cottonseed flour, low fat (glandless)
|
716 mg
|
0.72%
|
Spices, basil, dried
|
711 mg
|
0.71%
|
Seeds, hemp seed, hulled
|
700 mg
|
0.7%
|
Spices, coriander leaf, dried
|
694 mg
|
0.69%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
692 mg
|
0.69%
|
Chives, freeze-dried
|
640 mg
|
0.64%
|
Wheat bran, crude
|
611 mg
|
0.61%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
606 mg
|
0.61%
|
Spearmint, dried
|
602 mg
|
0.60%
|
Seeds, pumpkin and squash seed kernels, dried
|
592 mg
|
0.59%
|
Seeds, pumpkin and squash seed kernels, roasted, without salt
|
550 mg
|
0.55%
|
Seeds, pumpkin and squash seed kernels, roasted, with salt added
|
550 mg
|
0.55%
|
Seeds, watermelon seed kernels, dried
|
515 mg
|
0.52%
|
Beverages, nutritional shake mix, high protein, powder
|
500 mg
|
0.5%
|
Cocoa, dry powder, unsweetened
|
499 mg
|
0.50%
|
Cocoa, dry powder, unsweetened, processed with alkali
|
476 mg
|
0.48%
|
Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2
Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 is a type of Beverages. The most significant nutrients in Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 are listed below.
Water
|
94.57 g
|
94.57%
|
Energy (calorie)
|
31 kcal
|
|
Energy (joule)
|
131 kJ
|
|
Protein
|
0.21 g
|
0.21%
|
Total lipid (fat)
|
2.08 g
|
2.08%
|
Ash
|
0.23 g
|
0.23%
|
Carbohydrate, by difference
|
2.92 g
|
2.92%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
2.5 g
|
2.5%
|
Calcium, Ca
|
188 mg
|
0.19%
|
Iron, Fe
|
0.3 mg
|
|
Magnesium, Mg
|
0 mg
|
|
Phosphorus, P
|
0 mg
|
|
Potassium, K
|
19 mg
|
0.02%
|
Sodium, Na
|
19 mg
|
0.02%
|
Zinc, Zn
|
0 mg
|
|
Copper, Cu
|
0 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0 mg
|
|
Nutrients in Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2