Amount of Selenium, Se in Beverages, Cocoa mix, no sugar added, powder
Beverages
In 100 g (Grams) of Beverages, Cocoa mix, no sugar added, powder there is 16.9 µg of Selenium, Se. Change amount
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Selenium, Se
Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Beverages, Cocoa mix, no sugar added, powder.
Nuts, brazilnuts, dried, unblanched
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1917 µg
|
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Sea lion, Steller, liver (Alaska Native)
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693 µg
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Nuts, mixed nuts, oil roasted, without peanuts, with salt added
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421.5 µg
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Pork, fresh, variety meats and by-products, kidneys, cooked, braised
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311.5 µg
|
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Sea lion, Steller, kidney (Alaska Native)
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274 µg
|
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Lamb, variety meats and by-products, kidneys, cooked, braised
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218.8 µg
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Spices, mustard seed, ground
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208.1 µg
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Smelt, dried (Alaska Native)
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194 µg
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Egg, white, dried, stabilized, glucose reduced
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192 µg
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Pork, fresh, variety meats and by-products, kidneys, raw
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190 µg
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Beef, variety meats and by-products, kidneys, cooked, simmered
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168 µg
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Egg, whole, dried
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164.7 µg
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Mollusks, oyster, Pacific, cooked, moist heat
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154 µg
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Fish, cod, Atlantic, dried and salted
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147.8 µg
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Turkey, young hen, skin only, cooked, roasted
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144.1 µg
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Beef, variety meats and by-products, kidneys, raw
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141 µg
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Egg, yolk, dried
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139.3 µg
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Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
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139.1 µg
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Egg substitute, powder
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127.7 µg
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Lamb, variety meats and by-products, kidneys, raw
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126.9 µg
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Beverages, Cocoa mix, no sugar added, powder
Beverages, Cocoa mix, no sugar added, powder is a type of Beverages. The most significant nutrients in Beverages, Cocoa mix, no sugar added, powder are listed below.
Water
|
3.4 g
|
3.4%
|
Energy (calorie)
|
377 kcal
|
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Energy (joule)
|
1576 kJ
|
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Protein
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15.49 g
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15.49%
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Total lipid (fat)
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3 g
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3%
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Ash
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6.18 g
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6.18%
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Carbohydrate, by difference
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71.93 g
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71.93%
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Fiber, total dietary
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7.5 g
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7.5%
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Sugars, total
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37.65 g
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37.65%
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Calcium, Ca
|
576 mg
|
0.58%
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Iron, Fe
|
4.96 mg
|
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Magnesium, Mg
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208 mg
|
0.21%
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Phosphorus, P
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893 mg
|
0.89%
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Potassium, K
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2702 mg
|
2.70%
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Sodium, Na
|
876 mg
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0.88%
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Zinc, Zn
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3.44 mg
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Copper, Cu
|
0.73 mg
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Manganese, Mn
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0.665 mg
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Selenium, Se
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16.9 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Beverages, Cocoa mix, no sugar added, powder