Amount of 20:4 undifferentiated, eicosatetraenoic, arachidonic in Beef, Australian, imported, grass-fed, seam fat, raw

Beef Products

In 100 g (Grams) of Beef, Australian, imported, grass-fed, seam fat, raw there is 0.022 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

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20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Beef, Australian, imported, grass-fed, seam fat, raw.

Fish oil, sardine 1.756 g 1.76%
Oil, bearded seal (Oogruk) (Alaska Native) 1.343 g 1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.273 g 1.27%
Fish oil, menhaden 1.169 g 1.17%
Egg, yolk, dried 0.978 g 0.98%
Fish oil, cod liver 0.935 g 0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried 0.9 g 0.9%
Beef, variety meats and by-products, pancreas, raw 0.8 g 0.8%
Beef, variety meats and by-products, pancreas, cooked, braised 0.74 g 0.74%
Chicken, heart, all classes, raw 0.72 g 0.72%
Oil, spotted seal (Alaska Native) 0.72 g 0.72%
Egg, whole, dried 0.711 g 0.71%
Fish oil, salmon 0.675 g 0.68%
Lamb, variety meats and by-products, liver, cooked, braised 0.63 g 0.63%
Chicken, heart, all classes, cooked, simmered 0.61 g 0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.6 g 0.6%
Pork, fresh, variety meats and by-products, pancreas, raw 0.57 g 0.57%
Pork, fresh, spareribs, separable lean and fat, raw 0.563 g 0.56%
Veal, seam fat only, cooked 0.539 g 0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised 0.53 g 0.53%
Beef, Australian, imported, grass-fed, seam fat, raw

Beef, Australian, imported, grass-fed, seam fat, raw is a type of Beef Products. The most significant nutrients in Beef, Australian, imported, grass-fed, seam fat, raw are listed below.

Water 31.2 g 31.2%
Energy (calorie) 562 kcal
Energy (joule) 2352 kJ
Protein 9.58 g 9.58%
Total lipid (fat) 57.73 g 57.73%
Ash 0.44 g 0.44%
Carbohydrate, by difference 1.06 g 1.06%
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 3 mg
Iron, Fe 0.89 mg
Sodium, Na 34 mg 0.03%
Vitamin C, total ascorbic acid 0 mg
Vitamin A, RAE 36 µg

Nutrients in Beef, Australian, imported, grass-fed, seam fat, raw