Amount of Total lipid (fat) in Beans, cranberry (roman), mature seeds, raw
Legumes and Legume Products
In 100 g (Grams) of Beans, cranberry (roman), mature seeds, raw there is 1.23 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beans, cranberry (roman), mature seeds, raw.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Fish oil, herring
|
100 g
|
100%
|
Fish oil, menhaden
|
100 g
|
100%
|
Fish oil, menhaden, fully hydrogenated
|
100 g
|
100%
|
Fish oil, salmon
|
100 g
|
100%
|
Fish oil, sardine
|
100 g
|
100%
|
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
|
100 g
|
100%
|
Oil, industrial, mid-oleic, sunflower
|
100 g
|
100%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola for salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
100 g
|
100%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Beans, cranberry (roman), mature seeds, raw
Beans, cranberry (roman), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, cranberry (roman), mature seeds, raw are listed below.
Water
|
12.39 g
|
12.39%
|
Energy (calorie)
|
335 kcal
|
|
Energy (joule)
|
1402 kJ
|
|
Protein
|
23.03 g
|
23.03%
|
Total lipid (fat)
|
1.23 g
|
1.23%
|
Ash
|
3.31 g
|
3.31%
|
Carbohydrate, by difference
|
60.05 g
|
60.05%
|
Fiber, total dietary
|
24.7 g
|
24.7%
|
Calcium, Ca
|
127 mg
|
0.13%
|
Iron, Fe
|
5 mg
|
|
Magnesium, Mg
|
156 mg
|
0.16%
|
Phosphorus, P
|
372 mg
|
0.37%
|
Potassium, K
|
1332 mg
|
1.33%
|
Sodium, Na
|
6 mg
|
0.01%
|
Zinc, Zn
|
3.63 mg
|
|
Copper, Cu
|
0.794 mg
|
|
Manganese, Mn
|
0.92 mg
|
|
Selenium, Se
|
12.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.747 mg
|
|
Nutrients in Beans, cranberry (roman), mature seeds, raw